SUP YOGA RETREAT Croatia July 2017

The SUP yoga retreat july island of vis croatia 2017 Dates:  24th June – 1st July 1st – 8th July 8th– 15th July 15th – 22nd July SUP (stand up paddle board) Yoga is just what you see – yoga…

YOGA RETREAT Greece july 30 – 05 august 2017

silver island yoga retreat july 30 – 05 august silver island greece 2017 Silver Island is a privately owned, untouched dream island offering you the most unique eco yoga experience. Situated a few miles from the mainland, Silver Island has…

YOGA RETREAT Panama 20 – 27 january 2018

the travel yogi retreat january 20 – 27 panama £1775 2018 Enjoy a Panama yoga retreat that brings you the best of the city and a soul-warming island adventure.  Find your yoga, surf, SUP and sunshine on our exclusive Bocas…

YOGA RETREAT Iceland august 25 – 01 september 2018

the travel yogi yoga retreat august 25 – 01 september iceland 2018   The raw beauty of Iceland nature will awe and amaze and the quirky Iceland culture will charm you (like it charmed us!).  We’ve got your Iceland adventures…

SUP YOGA TEACHER TRAINING Tulum 01 – 03 december 2017

SUP Yoga Teacher training in the beautiful Caribbean East Coast in Tulum, Mexico Upcoming Dates: 2017 December  01. 02. 03 $850 USD BOOK NOW   Caroline gw yoga and SUP Yoga Tulum are hosing  SUP Yoga Teacher Training on the sunny shores of…

YOGA TEACHER TRAINING 200 & 500 hr Yoga Alliance 2018

Quantum Yoga Teacher Training 2018 The 200-hr Teacher Training is suitable for those who want to embark on a career as a yoga teacher, teachers who would like to improve their current skills, as well as yogis who simply would like…

YOUTUBE guided meditations

Class Description:  Join Caroline for a 10 minute guided mediation that will relax and calm the body and the mind. Difficulty: Beginner Style: Guided Meditation Duration: 10 minutes   Class Description:  Join Caroline for a 15 minute guided mediation that will relax and calm…

YOUTUBE guided vinyasa yoga

Class Description: Join Caroline gw Yoga for a 10 minute morning practice. Learn the basics as you flow through moon salutation. Difficulty: Beginner / Intermediate Style: Vinyasa Duration: 10 minutes   Class Description: Join Caroline gw Yoga for a 10…

YOUTUBE guided yoga nidra

Enjoy 20 minutes of yoga nidra guided by Caroline. Yoga nidra or yogic sleep is a state of consciousness between waking and sleeping. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world…

YOUTUBE five minute flows

                     

london classes

WEDNESDAY @ 12:30 Evolve Wellness Centre FRIDAY @ 10:30 – 11: 45 Dynamic Vinyasa @ Equinox I can also be found in the Method Garden teaching Quantum Yoga @ Method Movement Book private classes here                …

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What my clients say

Open heart - open body Open body - open heart. Caroline's style helped me feel the connection in a joyful way - the kind of teacher who lifts you up and makes you feel filled with energy.

"K Jones MD, Clinical Assistant Professor of Psychiatry NYU (New York University) School of Medicine"

Thank you for your help once again Caroline. I have to say that is the most fun part of my day. You may not realise it but by just being you, you have changed my life for the better. You are special. Never forget that.

Namaste Carina