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london yoga classes, workshops & special events

55 minutes @ Core Collective Fast-flowing calm and control meets strength and flexibility. From the mat, for life.     Drop in or book online and join Caroline at Core Collective for a power yoga workout View Class Schedule here   …………………………………………… 75…

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“200hr quantum yoga teacher training” march 4 – april 1 sri lanka 2017

Upcoming Dates: March 4- April 1  Sri Lanka 2017 The one-month Intensive Yoga Teacher Training in Sri Lanka will run from Saturday the 4h March to Saturday 1st April 2017.  It will be held at the wonderful Duwa Villas in Ahangama, south of…

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“silver island” yoga retreat july 30 – 5 august silver island greece 2017

Silver Island is a privately owned, untouched dream island offering you the most unique eco yoga experience. Situated a few miles from the mainland, Silver Island has been the home of the Christie family for 55 years and has opened…

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“revitalise” weekend yoga retreats wales uk 2016

Uk / Wales Weekend Retreats Autumn dates coming soon Winter dates coming soon   Weekend Includes Dynamic Vinyasa Hatha Yoga Pranayama Meditation Yoga Nidra 2 nights accommodation  Sauna & Swimming Pool Activities: Tennis, Country Walks, Golf, Camp Fire Circle All meals:…

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“shambala petit” yoga retreat $2000 january 7 – 14 tulum mexico 2017

  Join Caroline at the stunning Shambala Petit Hotel, Tulum Beach, Mexico and dive into an ocean of flowing yoga.  Go to sleep and wake up to the sound of the sea, meditate on the beach at sunrise and practise yoga in Shambala’s beautiful Yoga…

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functional anatomy for yoga teachers

  This 20 hour functional anatomy course is specifically designed for yoga teachers.  It is highly experiential, combining anatomical instruction with an emphasis on sharpening each teacher’s perceptual skills to better assess the needs of their students in the environment…

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about me

I believe anyone and everyone can benefit from practising yoga. My classes enable each student to challenge their own physical and mental limits, developing strength, flexibility, awareness and balance. My influences include Quantum Yoga, Forrest Yoga, Ashtanga, Yoga Medicine, Kundalini and…

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accreditations

Certifications  Quantum Yoga Teacher Training: 500 hour certification with Yoga Alliance, Goa, India, 2016 8Limbyoga with Oliver David: Mysore Ashtanga Intensive: Tulum, Mexico, 2015 Yoga Medicine with Tiffany Cruikshank: Advanced Anatomy & Biomechanics of the Hip 500hr TT module (25hrs) London,…

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my style

  My style of yoga is influenced by Quantum Yoga, Forrest Yoga, Ashtanga and Hatha Yoga incorporating elements of Kundalini Yoga and various other kriyas and  pranayama/breathing exercises. My classes range from private tuition to large groups in beautiful studios and…

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my videos

15 minute guided yoga practice: Join Caroline for a 15 minute morning practice. Learn the basics as you flow through sun sun salutation a. and b.   Yoga and hooping to some funky beats back in 2011!      …

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mexico

mexico

Upcoming retreats – details & booking   Tulum / Mexico January 7  – 14, 2017: Shambala Petit Yoga Retreat   my retreats These are truly transformative experiences and I believe that anyone who enjoys a lifestyle of health and wellness… ...

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What my clients say

Open heart - open body Open body - open heart. Caroline's style helped me feel the connection in a joyful way - the kind of teacher who lifts you up and makes you feel filled with energy.

"K Jones MD, Clinical Assistant Professor of Psychiatry NYU (New York University) School of Medicine"

Thank you for your help once again Caroline. I have to say that is the most fun part of my day. You may not realise it but by just being you, you have changed my life for the better. You are special. Never forget that.

Namaste Carina