Join Caroline gw Yoga for a 10 minute morning practice. Learn the basics as you flow through moon salutation.
Difficulty: Beginner / Intermediate
Style: Vinyasa
Duration: 10 minutes
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Class Description:
Join Caroline gw Yoga for a 10 minute morning practice focussing on opening up around the hips and quadriceps.
Difficulty: Beginner / Intermediate
Style: Vinyasa
Duration: 10 minutes
Class Description:
Join Caroline gw Yoga for a 15 minute standing pose sequence.
Difficulty: Beginner
Style: Vinyasa
Duration: 15 minutes
Class Description:
Join Caroline gw Yoga for a 16 minute sequence to open up around your shoulders and hips.
Difficulty: Beginner
Style: Vinyasa
Duration: 16 minutes
Class Description:
Join Caroline gw Yoga in a quick and simple guided yoga class focusing on the back body. This sequence will help to ease tension in the shoulders and low back.
Difficulty: Beginner / Intermediate
Style: Vinyasa
Duration: 20 minutes
Class Description:
Join Caroline gw Yoga for a 50 minute flowing vinyasa yoga class. This class perfect for beginner / intermediate yogis.
Difficulty: Beginner / Intermediate
Style: Vinyasa
Duration: 50 minutes
Class Description:
Join Caroline gw yoga for a gentle vinyasa sequence suitable for beginner yogis and pregnant mums.
Difficulty: Beginner
Style: Vinyasa & Pregnancy
Duration: 60 minutes
Class Description:
Join Caroline for a 40 minute flowing vinyasa yoga class. This class perfect for intermediate yogis.
Difficulty: Intermediate
Style: Vinyasa
Duration: 40 minutes