Class Description:

Join Caroline gw Yoga for a 10 minute morning practice. Learn the basics as you flow through moon salutation.

Difficulty: Beginner / Intermediate

Style: Vinyasa

Duration: 10 minutes

 

Class Description:

Join Caroline gw Yoga for a 10 minute morning practice focussing on opening up around the hips and quadriceps.

Difficulty: Beginner / Intermediate

Style: Vinyasa

Duration: 10 minutes

 

Class Description: 

Join Caroline gw Yoga for a 15 minute standing pose sequence.

Difficulty: Beginner

Style: Vinyasa

Duration: 15 minutes

 

Class Description: 

Join Caroline gw Yoga for a 16 minute sequence to open up around your shoulders and hips.

Difficulty: Beginner

Style: Vinyasa

Duration: 16 minutes

 

Class Description: 

Join Caroline gw Yoga in a quick and simple guided yoga class focusing on the back body. This sequence will help to ease tension in the shoulders and low back.

Difficulty: Beginner / Intermediate

Style: Vinyasa

Duration: 20 minutes

 

Class Description: 

Join Caroline gw Yoga for a 50 minute flowing vinyasa yoga class. This class perfect for beginner / intermediate yogis.

Difficulty: Beginner / Intermediate

Style: Vinyasa

Duration: 50 minutes

 

Class Description: 

Join Caroline gw yoga for a gentle vinyasa sequence suitable for beginner yogis and pregnant mums.

Difficulty: Beginner

Style: Vinyasa & Pregnancy

Duration: 60 minutes

 

Class Description: 

Join Caroline for a 40 minute flowing vinyasa yoga class. This class perfect for intermediate yogis.

Difficulty: Intermediate

Style: Vinyasa

Duration: 40 minutes