Caroline Graham-Wood is an E-RYT 500 yoga teacher, who teaches both locally in London and internationally, leading yoga retreats in unique locations around the world. Her teachings range from Vinyasa Flow, to Yoga Nidra, Restorative Yoga, Power Yoga and Stand-Up Paddleboard Yoga, instructing students of every experience level, in a variety of settings!
Caroline works your body and mind with a focus on building strength, improving flexibility and engaging muscles through dynamic asanas. Through creative sequencing and attention to detail, Caroline encourages yogis to move freely, deeply and mindfully.
Caroline has been teaching yoga since 2011, and incorporates anatomy, physiology, the science of Ayurveda, spirituality and more in her classes. She believes that with all of this combined, students will acquire the tools to find a balanced mind and centered spirit. Her students understand that yoga should complement your life and be a source of pleasure and discovery.
To view Caroline’s qualifications and accreditations click here