Join Caroline for a 10 minute guided mediation that will relax and calm the body and the mind.

Difficulty: Beginner

Style: Guided Meditation

Duration: 10 minutes

Class Description: 

Join Caroline for a 15 minute guided mediation that will relax and calm the body and the mind.

Difficulty: Beginner

Style: Guided Meditation

Duration: 15 minutes

Class Description: 

Join Caroline for a 10 minute guided mediation that will relax and calm the body and the mind.

Difficulty: Beginner

Style: Guided Meditation

Duration: 10 minutes

https://youtu.be/3bWlE_1y3Wo