Informed by a love for anatomy and inspired by the science of Ayurveda, Caroline works your body and mind with a focus on building strength, improving flexibility and engaging muscles through dynamic balance asanas. Through creative sequencing and attention to detail Caroline encourages yogis to move freely, deeply, and mindfully into their bodies. Incorporating the spiritual aspects of yoga, you will leave the class with a hot body and a calm mind.

Life Mantra: What softens the potato hardens the egg.

LONDON CLASSES

 

MONDAY: 

E FOR EQUINOX 19:15 – 20:15 VINYASA

 

TUESDAY:         

KXU 6.45am – 7.45am      VINYASA

KXU 10.15am – 11.30am    VINYASA

EVOLVE WELLNESS CENTRE 18:00- 19:00 YOGA FLOW

 

 

FRIDAY:               

E FOR EQUINOX 07:15 – 08:15 VINYASA

EQUINOX 10:30 – 11: 30 YOGA FLOW

 

Book private classes here

 

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